Meet the MVP of Breakfast: Avocado Toast with Egg

Avocado toast is one of those simple pleasures that never goes out of style. Creamy, crispy, savory—and packed with nutrients—it’s the kind of meal that hits just right whether it’s breakfast, lunch, or a midday pick-me-up. But not all avocado toast is created equal. Let’s take it up a notch.

The key to unforgettable avocado toast lies in the layers: perfectly toasted bread with just the right crunch, ripe avocado mashed to creamy perfection, a golden egg on top, and a sprinkle of seasoning that ties it all together. It’s comfort food with a glow-up—simple, satisfying, and full of flavor.

Whether you're fueling your morning, powering through a busy day, or treating yourself to a cozy moment of self-care, this recipe is for you. With the right ingredients and a few quick steps, you can turn basic toast into something truly crave-worthy.

Let’s build it, bite by bite.

Here’s how to make the best-tasting avocado toast with egg and perfect seasoning on top:

🛒 Ingredients:

• 1 ripe avocado

• 1 slice of hearty bread (sourdough, multigrain, or your fave)

• 1 egg (fried, poached, or soft-boiled—your call)

• Drizzle of olive oil or a smear of butter

• Salt and pepper

• Red pepper flakes (for a little kick)

• Everything bagel seasoning or a sprinkle of smoked paprika

• Fresh lemon juice (optional but highly recommended)

• Microgreens or chopped fresh herbs for garnish (like parsley, cilantro, or chives)

🍳 Instructions:

1. Toast the bread Start with a slice of your favorite bread. Toast it until golden brown and slightly crispy. You want a solid crunch to balance the creaminess of the avocado.

2. Prep the avocado Slice open a ripe avocado, remove the pit, and scoop it into a bowl. Add a pinch of salt, black pepper, and a small squeeze of lemon juice. Mash it gently with a fork—chunky or smooth, you choose.

3. Cook the egg Fry, poach, or boil your egg to your liking. A runny yolk creates a silky, rich layer that soaks into the toast and brings everything together.

4. Assemble your toast Spread the mashed avocado over the toasted bread. Gently place the egg on top.

5. Season to perfection Now for the flavor bomb: sprinkle red pepper flakes, a dash of everything bagel seasoning, or a light dusting of smoked paprika. Finish it with a tiny drizzle of olive oil and fresh herbs or microgreens.

🌿 Tips for Extra Flavor:

• Add a thin spread of goat cheese or feta underneath the avocado.

• Use a garlic-rubbed toast for an extra savory base.

• For a protein boost, layer on smoked salmon or turkey bacon.

This is not just toast—it’s a whole experience. Fresh, filling, and full of flavor.

Try it out, snap a pic, and tag us @berrygalorejuicebar so we can see your creation! #avocadotoast